Calorie Calculator Standardized Health Engine Gender Male Female Age Weight (kg) Height (cm) Activity Level Basal Metabolic Rate (BMR) Sedentary: little or no exercise Light: exercise 1-3 times/week Moderate: exercise 4-5 times/week Active: daily exercise Very Active: intense exercise 6-7 times/week Extra Active: very intense daily/physical job Calculate Maintenance0 kcal/day Weight Loss — Weight Gain —